Is that "busyness" just an illusion? The trap of "feeling busy" that those who seek efficiency of...

新R25チャンネル

Even though his workload isn't overwhelmingly heavy, Rintaro constantly feels "busy" and restless... He consulted Yohei Sugawara, an occupational therapist and author of "The Feeling of Busyness," about this problem. What are some habits he can start with just 15 minutes a day to break free from t