Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting and Real Results

The LIVING Room Podcast | Inside The WNDR Lab

Dr. Courtney Peterson runs one of the world's largest labs studying intermittent fasting in humans at Harvard, and her research shows most people are fasting at the wrong time of day. Here's what the clinical data actually says. Chris Wharton sits down with Dr. Peterson — Harvard researcher and me