How to time your meals & optimize metabolism: Courtney Peterson, Ph.D. | mbg Podcast

the mindbodygreen podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Courtney Peterson, Ph.D., a nutrition scientist and internationally recognized res