How to Cook Bitter Melon | Karela | Ayurvedic Recipe
beSPICED#bittermelon #karela #ayurvedicrecipe Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered Dietitian and Ayurvedic Practitioner shares her favorite twist on serving bitter melon in a way that will be