The Scandinavian way to tackle winter - BBC REEL

BBC Global

The cosy Scandinavian concept of 'hygge' has become popular in recent years, but there's another wellness idea that helps Nordic people through long, cold winters. 'Friluftsliv' is a word used by Swedes, Danes and Norwegians. It translates literally as ‘fresh-air life’, and is all about embracing t