Invisible Wounds: Learning to Know Yourself | Marissa Anita – Mindful Festival 2026

Young Buddhist Association

Facing invisible wounds is not easy. In a session at the Mindful Festival 2026, Marissa Anita invited us to bravely look within ourselves—to confront trauma, understand our emotions, and pause from the constant running of life. Often, inner wounds are invisible. But they manifest in the form of ov