Exercise Scientist Critiques Chris Pratt's INSANE Transformation
Renaissance PeriodizationDr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rpstrength.com/st8 Become an RP channel member and ge