Which type of milk is best for you? - Jonathan J. O’Sullivan & Grace E. Cunningham

TED-Ed

Dive into the most popular milks— dairy, almond, soy and oat— to find out which is healthiest for you and for the planet. -- If you go to the store in search of milk, there are a dizzying number of products to choose from. There’s dairy milk, but also plant-based products such as almond, soy, and