High-protein, gut-friendly wraps you can make with 3 ingredients (no additives)

The Doctor's Kitchen

Wraps are so handy for quick breakfasts and lunches, but most supermarket ones are ultra-processed, low in fibre and packed with additives that are not great for gut health. So I went on a mission, testing viral wrap recipes and this is the one that stuck. These homemade wraps give you 4g of fibre a