Top 5 Foods to Clean Your Arteries (Backed by Science)

Thomas Fordham Brewer MD MPH

πŸ«€ For years I’ve watched plaque quietly build inside arteries long before a heart attack ever happens. In this video, I walk through the research showing how certain everyday foods can influence plaque stability and overall cardiovascular risk. πŸ”¬ I break down the imaging studies and metabolic sci