This lost Kodokan fitness routine will build a bulletproof judoka

Chadi

This video discusses the a Kodokan fitness routine. Support me on Patreon:   / chadijudo   The origins & history of judo - Amazon EU: https://amzn.eu/d/bfEkJmQ Amazon US: https://a.co/d/dNyMInt Amazon Asia: https://amzn.asia/d/aRU8ZXn French version: https://amzn.eu/d/8SN3DNs #Judo #craigjones