Waking up multiple times at night to pee can seriously affect sleep quality, energy levels, and overall health — especially for seniors. In this video, we explore simple nighttime habits and bladder health tips that many urologists recommend to help reduce frequent nighttime urination (also called n
20:03
23:55
23:40
125:16
15:58
33:59
22:09
17:39
126:08
16:50
19:44
18:07
22:21
36:26
18:39
26:22
23:55
18:50
12:34
20:27