Midlife Hormone Shifts: Why You Feel “Off” in Perimenopause
The Seam PodcastPerimenopause can feel like a slow unraveling. You’re waking up at 3 a.m. Your anxiety feels new. Your periods are changing. Your skin, your sleep, your stress tolerance — all different. And yet, you’re told your labs are “normal.” In this episode of The SEAM Podcast, Amy Cohen Epstein sits down w