The Gift of Forgiveness Ends Anger & Defeats Defilement | 10 Apr 2026
Ajahn Anan Dhamma"Luang Por spoke about “the gift of forgiveness” as the highest form of giving that helps to calm anger and ill will. Practicing meditation and radiating loving-kindness helps the mind become peaceful, restrains emotions, and gives rise to wisdom that sees emptiness, with no self for anyone to be an