Posture ｜20-Minute Zazen with Suzuki Roshi

Just Sitting | Zendo with Shunryu Suzuki

Welcome to Just Sitting Zendo. We begin with ten minutes of words from Suzuki Roshi. Today‘s audio is taken from Chapter 1 of Zen Mind, Beginner's Mind：Posture Then, at the sound of the bell, we simply sit together for ten minutes in silence. A closing bell marks the end of our sitting, we can ded