Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
TEDx TalksThere is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. Watkins will debunk the 5 most common myths and show you how you can benefit from very simple mediat