Dr. Michael Snyder and Dr. Andrew Huberman discuss how food choices impact glucose spikes, the difference between healthy and unhealthy responses, the role of continuous glucose monitors, and why certain foods affect individuals differently in terms of energy and sleepiness. Dr. Michael Snyder, PhD
10:35
7:52
9:37
165:05
26:32
77:40
25:06
15:57
177:16
28:05
29:39
9:59
11:30
33:14
18:37
176:27
38:21
42:44
16:24
29:49