In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement. Official Power Project Website: https://powerproject.live Jo
13:01
250:47
16:56
86:40
22:16
83:51
55:52
126:57
190:31
45:37
119:53
245:10
17:01
77:11
167:24
147:00
13:27
6:03
39:12
118:35