Fuel for the Sole | Ep 134 | Low Vitamin D, Isomaltulose, Waking up Hungry, and Race Anxiety

This week on Fuel for the Sole, we're tackling a bunch of your questions. We cover everything from waking up hungry in the middle of the night to whether you should be supplementing with Vitamin D, to managing race-day anxiety and its effect on your gut — plus, we break down what Isomaltulose (brand