Her A1C Was 11.2. She Changed 3 Foods. 6 Months Later A1c Drops to 5.9. What Did She Eat?

Her A1C Was 11.2. She Changed 3 Foods. 6 Months Later A1c Drops to 5.9. What Did She Eat?

Her A1C was 11.2. Her doctor said insulin was the only option left. She refused. Changed 3 foods. 6 months later — A1C: 5.9. Dr. Leonard Javier reveals the exact 3 food changes she made, the published research behind each one, and why her endocrinologist wrote it all down TIMESTAMPS: 0:00 — Gloria