963hz - Heal Body, Mind, & Spirit, SLEEP MUSIC Meditation for Rest & Relaxation | BLACK SCREEN

StillAura Zen

The Relaxation Response: The 369Hz frequency is a deep, soothing tone (typically played as a Sine wave). When the brain is exposed to a steady sound without jarring rhythms, it automatically activates the parasympathetic nervous system. This effectively helps slow down the heart rate, lower blood pr