Ultra-trail, ultra-marathon: How far can you push your body? | Interview with Guillaume Millet

Le Blob

Increasingly popular and longer, ultra-endurance races are carving out a niche for themselves in the sporting landscape. UTMB, Hardrock 100, Grand Raid… But how far can you go? The effects of extreme exertion on the body and brain are increasingly being studied: central fatigue, muscle damage, but a