Join me, a man over 60, on my personally inspiring 30-day journey walking 4-5 miles daily while wearing an ApexUp weighted vest! Starting at 20 pounds for the first 10 days, I increase to 25 pounds for the next 10, and finish strong at 30 pounds for the final 10 days. Follow along to see the physi
26:45
11:36
14:07
23:23
26:10
22:14
17:19
14:42
73:26
8:59
12:44
16:07
21:05
23:10
14:38
12:08
7:33
13:21
20:27
18:46