Simple Strategy To Build The Most Muscle Without Added Body Fat | Cris Edmonds

πŸ’ͺ In Episode 66 of Between Two Dumbbells, Skip and Cris Edmonds break down the smartest strategies for maximizing muscle growth while minimizing fat gain β€” whether you’re coming off a hard cut, stepping off the contest stage, or pushing through an off-season growth phase. πŸ† 🍚 This episode dives