Exercise Scientist vs Navy SEAL: Does Their Training Work?
Renaissance PeriodizationFormer Navy SEAL DJ Shipley ( @GBRSGroup ) and expert coach @vernongriffith4 put Dr. Mike through a physical assessment to see if he has what it takes be a tactical professional. The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant ac