Exercise Scientist vs Navy SEAL: Does Their Training Work?

Renaissance Periodization

Former Navy SEAL DJ Shipley ( ‪@GBRSGroup‬ ) and expert coach ‪@vernongriffith4‬ put Dr. Mike through a physical assessment to see if he has what it takes be a tactical professional. The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant ac