TOP SPEED | 3 WAYS TO BREAK YOUR LIMIT
Jesufifunmi OlugbengaTop End Speed Training | How I Train Max Velocity as a D1 Sprinter (Part 1 of 3) Top end speed is the one limiter that touches every single sprint event — from the 60 all the way to the 600. In part 1 of this 3 part series I break down exactly how I train max velocity as a Division 1 sprinter. In t